Breakfast Kim's Scrumptious Scromelette Morning Shakin' Shake Protein Pancakes Mexican Egg Wrap Quiche Lorraine Janis' Morning Muesli Flax Oatmeal Cakes Vegan French Toast Ariana Coolatta Lunch Zucchini Cakes with Garlic Yogurt Spinach Pancakes Potato Curry Flax Hummus Fitness Fried Rice Dinner WOOHOO! Gazpacho Aromatic Aloo Gobi Dana's Russian Stew Chana Masala Vegetarian Beef Burritos Easy Enchiladas Lentil Meatloaf Snacks Aloha! Shake Christine's Renegade Protein Bars Tofu Pumpkin Pie Low-fat Banana Bread Sarah's Pimms Concoction

Flax Hummus Fat: XXg | Protein: XXg | Carbs: XXg | Servings: What better way to incororate EFA's into your diet than with this mediterranean extravaganza?.... Ingredients: 1 cup cooked garbanzo beans, drained 2-4 tbsp. Flax Seed Oil 1/3 cup lemon juice 2 cloves garlic, crushed Salt to taste cayenne pepper to taste 1 tbsp. chopped parsley to garnish Instructions: 1. Blend beans in food processor. 2. Slowly add lemon juice alternately with oil. 3. Add seasoning and chill. 4. Garnish with parsley and serve as a dip for fresh vegetables or as a sandwich spread. Back to Recipes.