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Potato Curry Fat: 6g | Protein: 5.5g | Carbs: 34g | Servings: 4 How about a little variation in your complex carb choice?... Try this quick potato curry for a little change of pace. For the tomato paste: 2 tomatoes 1 onion, finely chopped 1 tsp. finely chopped ginger 1 tsp. finely chopped garlic 1 tsp. chili powder 1-1 1/2 tsp. dry coriander Other: 10-12 small potatos, boiled and peeled salt to taste 2 tbsp. butter or equivalent olive oil/MCT oil Optional: 2 sticks cinnamon 2 cloves 2 cardamoms Instructions: 1. Blend the tomatoes, onion, ginger, garlic and chili powder into a smooth paste in a food processor. 2. Heat the butter/oil in a frying pan and add the tomato paste for 2-3 minutes. (This is where you would add optional ingredients.) 3. Add the potatoes and salt and cook for 5-6 minutes. 4. Serve hot. Back to Recipes.