MAY/JUNE 2013
Services
"When I came to Kristin, I was discouraged and didn't think I could get into shape. Kristin became more than just my trainer - she became my cheerleader, my teacher, and my friend. Her program did more than just show me how to exercise, or how to go after the "quick fix". She encouraged me, showing me the little things that allowed me to break my habits and change my behaviors. Within six months, I shed over 40 pounds. Four years later, the weight is still off, and I'm still using the techniques and training she gave me."
— E.J. Howard
Training Services
Nutrition Services
Online Services
Personal Training
Design and implement a workout regimen based on your goals, body type and lifestyle. Learn proper technique and develop habits for a lifetime.
- 5 sessions $85/hr ($425)
- 10 sessions $80/hr ($800)
- 20 sessions $75/hr ($1500)
Packages must be paid in full. All personal training packages expire six (6) months after purchase date and no refunds.
To schedule an appointment, please email me at kristin@kristinreisinger.com
Training for the Big Day!
Getting MARRIED? Freaking out because you want to look amazing in your wedding dress and when you're walking down the aisle? Don't sell your Vera Wang short by not getting into shape. Let's design and implement a workout and diet regimen based on your dress style, timeframe and goals!
- Silver Kick-Start! Package - 10 training sessions*
- Gold Diva! Package - 20 training sessions*
- Diamonds are Forever! Package - 30 training sessions*
*All packages include: initial nutritional consult and starter program, ongoing nutrition counseling and follow-ups as well as keepsake journal detailing training program also including before and after photos. What a way to commemorate the big day!
Packages must be paid in full and no refunds!
To schedule an appointment and for package rates, please email me at kristin@kristinreisinger.com
"Baby Got Back" Post-Natal Program
Just had a baby and looking to get back your pre-baby bod? Think it can't be done? Don't despair. Getting back into shape after baby is not as hard as you think!
- Baby Bootcamp! Pacakge - 10 sessions*
- Baby Diva! Package - 20 sessions*
- Baby got Back! Program - 30 sessions*
*All packages include: nutritional consult and starter program, before and after photos and ongoing nutrition counseling and follow-ups specific to post-natal as well infant and child nutritional advice. Get your before-baby body back in no time!
Packages must be paid in full!
To schedule an appointment and for package rates, please email me at kristin@kristinreisinger.com
Nutritional Consulting/Diet Planning
Through proper nutrition and planning be able to develop eating habits that will help you to attain whatever your goals may be. Want to lose fat, increase muscle tone and increase your overall well-being? Want to learn how to make better choices in your diet to increase your quality of life? With nutritional consulting we will incorporate your lifestyle and preferences to piece together a nutrition plan that suits your needs and goals.
- consultation and personalized program $150
- consultation, personalized program + 2 follow up visits $350
- consultation, personalized program + 4 follow up visits $425
Specializing in weight loss, pre/post-natal, diabetes, thyroid and wellness.
To schedule an appointment, please email me at kristin@kristinreisinger.com
Kitchen Exorcism
Need someone to go through your cabinets and rid your shelves of all the junk that tempts you? Need your refrigerator exorcised of fattening demons? With Kitchen Exorcism we will come in and revamp your kitchen to make healthy cooking run smoohtly as well as assist you in filling your shelves with smart choices.
- ~2 hour one time visit $200
- one time visit + nutrition consultation and personalized program $300 (you save $25)
To schedule an appointment, please email me at kristin@kristinreisinger.com
Bespoke Food Shopping
Go to the grocery store and don't know to buy? Are you tempted way too often by non-nutritious junk as you saunter the aisles? Have questions about healthful offerings and how to prepare them at home? Bespoke Food Shopping is just what you need! We will accompany you to your local grocery store and help you put together a shopping plan that suits YOUR healthy lifestyle.
- ~2 hour one time excursion $200
- one time excursion + nutrition consultation and personalized program $300 (you save $25)
To schedule an appointment, please email me at kristin@kristinreisinger.com
eCoaching
With eCoaching, have your current nutritional intake and training regimen evaluated with feedback and be provided with a customized nutrition and training program geared towards your specific goals (weight loss, fitness/figure competing or just an overall improvement in wellness). Includes initial assessment, program design and 1-month of unlimited email access to help answer all of your questions and keep you motivated.
- initial assessment, program design and 1-month email access $250
- each additional month of email access $75
Phone Consultation
Have a specific question about training or nutrition? Need advice on how to get started? My 1-hour phone consultation may be just what you need in order to get back on the wagon! With a 1-hour phone consultation, you will email me a list of all of your questions that you need answered. We will then schedule a time to talk, I will answer all questions as well as anything else that may come up during our time.
- 1-hour phone consultation $150
- 30-minute follow-up call $50
Freelance Health/Fitness Writer
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Guest Speaker/Lecturer
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